MSK

Heel pain: thick or torn?

Start at the calcaneus and follow the plantar fascia forwards. A fascia thicker than about 4 mm, dark and losing its fibres near the heel suggests plantar fasciitis. A gap with fluid suggests a rupture, often after a sudden pop or a steroid injection.

Plantar heel pain is very common, and most of it is plantar fasciitis, worst with the first steps in the morning. A rupture is rarer: a sudden pop and sharp pain under the foot, sometimes after a steroid injection. A quick comparison of both heels with a linear probe separates them.

Wavelength Pearl: heel pain. A thin normal plantar fascia, a thickened fascia in fasciitis, and a fascial gap in rupture.
Wavelength Pearl: heel pain. A thin normal plantar fascia, a thickened fascia in fasciitis, and a fascial gap in rupture.

Scan images in the graphic are illustrations, not patient scans.

The scan

  1. Lay the patient prone with the feet over the end of the bed, or with the foot resting on its side.
  2. Place a high-frequency linear probe in long axis on the sole, over the heel, so the calcaneus is a bright curve.
  3. Find the plantar fascia as a bright, fibrillar band arising from the calcaneus and running forwards.
  4. Measure its thickness where it leaves the bone.
  5. Follow it forwards, then scan in short axis.
  6. Compare with the other heel. Gently bend the toes upwards to tension the fascia if you suspect a tear.

Reading the view

  • Normal fascia: a thin, bright fibrillar band, usually less than about 4 mm thick at the heel.
  • Plantar fasciitis: thicker than about 4 mm, darker, with loss of the fibrillar pattern, usually at the heel.
  • Rupture: a break in the fascia, often a few centimetres forward of the heel, with fluid or haematoma in the gap. The gap opens as the toes are bent upwards.

Action

Plantar fasciitis is managed with stretching, footwear advice and time, through your local pathway. A rupture needs offloading in a boot and follow-up with orthopaedics or podiatry. Heel pain with swelling, night pain or systemic symptoms needs other causes considered, such as a calcaneal stress fracture or infection.

Test yourself

5 questions on this pearl

Answer at your own pace. Each answer comes with a short explanation. About 3 minutes.

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Practise it with us

Four or five delegates per instructor, FAMUS-accredited faculty and long, supervised time on the probe.

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